tag:blogger.com,1999:blog-40199984671648573982012-02-16T04:54:28.838-08:00Health &amp; Fitness StudioAlan, Cami &amp; Baby Trewhttp://www.blogger.com/profile/17456266754327005092noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-4019998467164857398.post-71703193748541186292010-10-11T12:12:00.001-07:002010-10-11T13:04:25.487-07:00<img src="http://www.logomaker.com/logo-images/ffcb479393f1b4b5.gif"/> <a href="http://www.logomaker.com/"><img src="http://www.logomaker.com/images/logos.gif" alt="free logos" border="0"/></a> <img src="http://www.logomaker.com/logo-images/83ab4605bb602531.gif"/> <a href="http://smallbusiness.logoworks.com"><img src="http://www.logomaker.com/images/logos.gif" alt="small business home business" border="0"/></a> <img src="http://www.logomaker.com/logo-images/d3539d657b11fd5c.gif"/> <a href="http://www.businesslogos.com"><img src="http://www.logomaker.com/images/logos.gif" alt="business logos company logos" border="0"/></a> <img src="http://www.logomaker.com/logo-images/c63ad13fb5009f49.gif"/> <a href="http://www.logoworks.com/website-design.html"><img src="http://www.logomaker.com/images/logos.gif" alt="website design" border="0"/></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4019998467164857398-7170319374854118629?l=livewellfitness.blogspot.com' alt='' /></div>Alan, Cami &amp; Baby Trewhttp://www.blogger.com/profile/17456266754327005092noreply@blogger.com0tag:blogger.com,1999:blog-4019998467164857398.post-70451576255029588572010-03-22T10:03:00.000-07:002010-03-22T10:40:12.675-07:00<a href="http://3.bp.blogspot.com/_2Rct_p0Y5oI/S6erc1PKXjI/AAAAAAAAALc/yRnVosVbfiE/s1600-h/MARCH+%26+APRIL.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/_2Rct_p0Y5oI/S6erc1PKXjI/AAAAAAAAALc/yRnVosVbfiE/s400/MARCH+%26+APRIL.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5451514385770634802" /></a> Due to a temporary change of my class schedule at Life Time Fitness, I am now going to be teaching Monday, Wednesday & Fridays. I am also adding a 7am class to Monday & Wednesday. As the weather starts warming up, we all need to spend more time in the great outdoors! Lets gather our friends and start walking/jogging groups. If you have a desire to get moving, I'll help you! There's power in numbers . . . just knowing that someone is counting on you might be the motivation you're looking for.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4019998467164857398-7045157625502958857?l=livewellfitness.blogspot.com' alt='' /></div>Alan, Cami &amp; Baby Trewhttp://www.blogger.com/profile/17456266754327005092noreply@blogger.com0tag:blogger.com,1999:blog-4019998467164857398.post-65579177415643176832010-02-01T11:54:00.001-08:002010-02-01T12:34:31.860-08:00<a href="http://2.bp.blogspot.com/_2Rct_p0Y5oI/S2c6y17B8wI/AAAAAAAAALE/SsllAvfowl8/s1600-h/FEBRUARY.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://2.bp.blogspot.com/_2Rct_p0Y5oI/S2c6y17B8wI/AAAAAAAAALE/SsllAvfowl8/s320/FEBRUARY.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433376120588333826" /></a> What a great year so far!!!! All 31 days of it! 2010 has gotten off to a fantastic start and I have a feeling its going to get better and better. Here is the new schedule for February - lots of changes! Including a NEW CLASS TIME at 7am on Tuesday & Thursday. Unfortunately the 6am class is full, but the 7am is open for enrollment! Questions or comments, please let me know! Happy Love Month!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4019998467164857398-6557917741564317683?l=livewellfitness.blogspot.com' alt='' /></div>Alan, Cami &amp; Baby Trewhttp://www.blogger.com/profile/17456266754327005092noreply@blogger.com1tag:blogger.com,1999:blog-4019998467164857398.post-19534846102588069872010-01-06T13:20:00.000-08:002010-01-06T13:29:18.212-08:00<a href="http://3.bp.blogspot.com/_2Rct_p0Y5oI/S0T_kWb_3cI/AAAAAAAAAK8/OlhmNqXoQgc/s1600-h/JANUARY.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://3.bp.blogspot.com/_2Rct_p0Y5oI/S0T_kWb_3cI/AAAAAAAAAK8/OlhmNqXoQgc/s400/JANUARY.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5423740851224305090" /></a> Here is the schedule of classes for January. I am collecting names of people who would be interested in starting a 7am class on Tuesdays & Thursdays. If you or anyone you know would like to join, please let me know. <strong>"22,464. That's the number of calories you could save each year by simply eating UNBUTTERED toast. It's a seemingly insignificant sacrifice that brings very significant results." </strong><em>Melanie Douglas RD</em><blockquote></blockquote><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4019998467164857398-1953484610258806987?l=livewellfitness.blogspot.com' alt='' /></div>Alan, Cami &amp; Baby Trewhttp://www.blogger.com/profile/17456266754327005092noreply@blogger.com0tag:blogger.com,1999:blog-4019998467164857398.post-45673125418545292922009-11-02T12:05:00.000-08:002009-11-02T12:30:49.012-08:00<a href="http://1.bp.blogspot.com/_2Rct_p0Y5oI/Su89GT4K21I/AAAAAAAAAKs/WOL_pzTDi_0/s1600-h/GROUP+SCHEDULE.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://1.bp.blogspot.com/_2Rct_p0Y5oI/Su89GT4K21I/AAAAAAAAAKs/WOL_pzTDi_0/s320/GROUP+SCHEDULE.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399601656864889682" /></a> I'm excited to start a blog site for LiveWell Health & Fitness Studio to better inform you of class schedules, availability, personal training, recipes, healthy lifestyle tips and more! To view the November & December schedule, just click on the image above.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4019998467164857398-4567312541854529292?l=livewellfitness.blogspot.com' alt='' /></div>Alan, Cami &amp; Baby Trewhttp://www.blogger.com/profile/17456266754327005092noreply@blogger.com1